Feel like I packed about as much as I possibly could into this day! Clare was on a course today, but wanted to make the most of the good weather before spending the day indoors, so at 7am we set out together on a run. From the front door of The Cottage, we went up Read more

With a day of indoor meetings ahead of me, I decided on an early start and use the bike to travel along the coast to Llandudno. The sun was just coming up over the mountains as I set off from The Cottage into the cool of the morning. I took a route that uses the Read more

After arriving in Bray, we swapped bikes for scooters on Sunday to join the Crampton skate team at the new skate park. Lots of fun for the old as well as younger members of our new gang. Late in the afternoon after a final team swim in the sea at Bray Beach, we packed up Read more

An early start from The Cottage with bikes packed for a lightweight cycle tour, saw us at Holyhead ferry port before breakfast. The check in with bikes was super smooth and felt like first class treatment. At an empty check in desk, we handed over our bikes, were escorted onto an awaiting bus and driven Read more

I’m no stranger to the sensation of pushing my body to keeping going in the mountains – in fact, I quite like the feeling of seeing how far I can go and what I’m capable of. But since arriving back from the Alps, I’ve been pushing my body in a different way, which has felt Read more

After another few days of work at The Cottage, we downed tools at the end of the day and sped over to the beach to catch the end of what’s been a beautiful summers day here in North Wales. We’d gone prepared with a full picnic dinner and blanket and had hoped to stay out Read more